Healthy Teen Life
Healthy Teen Life is a weekly podcast providing teens, college-age young adults and their parents, with information, inspiration, and guidance on current teen health, nutrition, and mental wellness topics. Tap your podcast player icon below to listen now!
Listen on:
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Fad diets are hot and dieting among teens is growing. But not all diets are effective or healthy for teens. Listen in to hear why dieting can be a problem and what to do instead.
Get more resources and information…
Follow on Instagram and Facebook: @LeslieRoseCoaching
Download cheat sheet: 20 Easy & Effective Steps for weight loss and healthy living: https: leslierosecoaching.com/easy
Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com/news
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
Welcome to the Healthy Teen Life podcast for teens! Are you wanting a healthier teen life but not sure how you create it? In this first episode, host Leslie Rose explains the show, it's purpose and what you can expect.
Get more resources and information…
Follow on Instagram and Facebook: @LeslieRoseCoaching
Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
The Healthy Teen Life podcast is the first podcast dedicated to providing teens and college-age young adults with health, nutrition and mental wellness information based on their developing minds and bodies. Hosted by Leslie Rose, along with guest interviews, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ unique phase in life.
Get more resources and information…
Follow on Instagram and Facebook: @LeslieRoseCoaching
Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com
Teen Life Made Easier
Hi, I'm Leslie a curious learner, mom of a teen and a young adult, and a health enthusiast passionate about living a healthy life, for life.
As a child, nobody hands you a manual on how to be a teen to prepare you. Suddenly the teenage years arrive and they're full of confusing physical & mental changes, life experiences and social messages.
Problem is, there’s limited health & wellness information specific to a teen’s body and a teen’s unique phase in life. Sure, there’s plenty of health and wellness information for adults but that doesn’t always cut it. A teen's life is different, their body is different.
This podcast is meant to provide teens, young adults, and parents with the information and inspiration needed to take on the biggest challenges as a young person and live a happy and fulfilling life.
Subscribe so you don't miss an episode and please share with a friend who could also benefit. The episodes and guests are full of valuable information.
This podcast is for teens AND parents!
Feel free to reach out and let me know what topics you want to hear.
Parents are welcome!
Listen, connect and let me know what you need most to support your teen.
Download my FREE Parent Guide - Signs of Disordered Eating
Connect with me on Instagram @LeslieRoseCoaching.
For private 1:1 or group coaching visit: //LeslieRoseCoaching.com/coaching