{"store":{"baseInfo":{"podcastTitle":"Healthy Teen Life","slug":"healthyteenlife","podcastDescription":"Healthy Teen Life is a weekly podcast providing teens, college-age young adults and their parents, with information, inspiration, and guidance on current teen health, nutrition, and mental wellness topics. Tap your podcast player icon below to listen now!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t_1200x628.jpg?s=03aaf8f943e2c72b7d1ede2a325da6a6&e=jpg","podcastUrl":"https://healthyteenlife.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/healthyteenlife/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-sgsp8-d99ec0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":145,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Healthy Teen Life","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sgsp8-d99ec0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/healthy-teen-life-podcast/id1623931446","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-sgsp8-d99ec0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0OKT02Wg9wYqx1aWjaPnr1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/0532135d-3d49-4a8f-8f02-81e5a17320b0","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/102154911","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Listen Notes","link":"https://lnns.co/jk-TzXINwxV","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/healthy-teen-life-4881226","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Georgia"},{"id":"SecondaryFont","val":"Bookman"},{"id":"PlayerColor","val":"#9AE9C3"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/wzc3rk/Screen_Shot_2022-05-11_at_91653_PMe09147cc-d6c1-4735-d5cb-33565e7827fc.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#3F3D3E"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/btyxba/girl-listening-healthy-teen-life-podcast.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/g228zp/HTL-Trailer-photo-ashley-batz-betm-unsplash.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/khgq2s/HTL-Trailer-Mobile_photo-ashley-batz-betm-unsplash.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/L0zwlNTJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Anb7A2IApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/ff43z5/Leslie-Rose-HTL-Podcast.jpg","ComponentContent":"

Teen Life Made Easier

Hi, I'm Leslie a curious learner, mom of a teen and a young adult, and a health enthusiast passionate about living a healthy life, for life.

As a child, nobody hands you a manual on how to be a teen to prepare you. Suddenly the teenage years arrive and they're full of confusing physical & mental changes, life experiences and social messages.

Problem is, there’s limited health & wellness information specific to a teen’s body and a teen’s unique phase in life. Sure, there’s plenty of health and wellness information for adults but that doesn’t always cut it. A teen's life is different, their body is different.

This podcast is meant to provide teens, young adults, and parents with the information and inspiration needed to take on the biggest challenges as a young person and live a happy and fulfilling life.

Subscribe so you don't miss an episode and please share with a friend who could also benefit. The episodes and guests are full of valuable information.

This podcast is for teens AND parents!

Feel free to reach out and let me know what topics you want to hear.

Parents are welcome!

Listen, connect and let me know what you need most to support your teen.

Download my FREE Parent Guide - Signs of Disordered Eating

Connect with me on Instagram @LeslieRoseCoaching.

For private 1:1 or group coaching visit: //LeslieRoseCoaching.com/coaching

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-3J03LFN969","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-3J03LFN969',{'allow_enhanced_conversions':true});\n"],"metas":[],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://healthyteenlife.podbean.com","apiCommonParams":{"t":"6877c981","clientSignature":"2459932a2c0301c20c70db44250a875c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb19439556-y8ccw","episode":{"id":"pb19439556","idTag":"y8ccw","title":"Healthy Teen Life - What’s it all about?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t_1200x628.jpg?s=03aaf8f943e2c72b7d1ede2a325da6a6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t.jpg","previewContent":null,"content":"

Welcome to the Healthy Teen Life podcast for teens! Are you wanting a healthier teen life but not sure how you create it? In this first episode, host Leslie Rose explains the show, it's purpose and what you can expect.

Get more resources and information…

Follow on Instagram and Facebook: @LeslieRoseCoaching

Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com

","publishTimestamp":1663153200,"duration":491,"mediaUrl":"https://mcdn.podbean.com/mf/web/qsj27s/E1-Intro-Jump-Off-Healthy-Teen-Life-Podcast.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-y8ccw-1289fc4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-y8ccw-1289fc4","transcriptUrl":null,"permalink":"/e/healthy-teen-life-what-s-it-all-about/","downloadLink":"https://www.podbean.com/media/share/pb-y8ccw-1289fc4?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":161,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-y8ccw-1289fc4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fhealthyteenlife.podbean.com%252Fe%252Fhealthy-teen-life-what-s-it-all-about%252F&rts=6c4a0eba1f0c3dd9f697dff1f3ce528f257a564e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb19439556","idTag":"y8ccw","title":"Healthy Teen Life - What’s it all about?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t_1200x628.jpg?s=03aaf8f943e2c72b7d1ede2a325da6a6&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14261952/Healthy-Teen-Life-Podcast-Cover-Art-1400_uyyh6t.jpg","previewContent":null,"content":"

Get more resources and information…

Follow on Instagram and Facebook: @LeslieRoseCoaching

Sign-up: Healthy Teen Life newsletter: leslierosecoaching.com